Unlock a Healthier You

Our Services

Gentle Adjustments

Soft Tissue Work

Neuro-Emotional Technique (NET)

Our Philosophy

Working together to break down the barriers holding you back

Your body works daily to adapt and heal itself, but everyday stress can interfere with this natural process. Our mission isn’t to force healing, but to help clear obstacles on your path to wellness.

At Arbutus Health and Wellness, we take a whole-person approach. We go beyond symptoms to understand how your nervous system, daily movement, nutrition, lifestyle, and emotional health interact to influence your overall health. When your entire being is supported, your body can recover more effectively, function better, and flourish.

We see healing as a partnership. While you may seek external support to feel your best now, true wellness develops from understanding your body and building the tools to care for it every day. Our aim is to educate and empower you with strategies to build resilience, make continuous progress, and manage your health confidently over the long term.

We’re here to guide and support you on your journey to a healthier body. True wellness isn’t about dependence on care; it’s about forming healthy habits for a more balanced life.

What People Are Saying

 

“Dr. Sarah is incredibly knowledgeable and truly has a talent with knowing how to help your specific problem. I’ve been so pleased with the outstanding care she’s provided and can’t wait to bring her my sweet daughter once she is born. Thank you for all you do Dr. Sarah.”

— K.W.

“Dr. Sarah is an absolute gem of a person. She’s kind, compassionate, and incredibly knowledgeable. From the very first visit, she took the time to listen to my concerns, explain what she was seeing, and create a thoughtful treatment plan. I never felt like just another patient in her office.

Her adjustments are gentle yet remarkably effective. She also incorporated NET into my care, which, along with the chiropractic adjustments, made a tremendous difference in my shoulder issues. I appreciated that she looked beyond the symptoms and approached my health as a whole person.”

— J.P.

“I always feel so much lighter leaving here. My old chiropractor retired and I’ve been looking for a gentle chiropractor like Dr. Sarah for years now. She is phenomenal.”

— S.B.

About Dr. Sarah

Your guide to health and recovery

Dr. Sarah Koch, DC, MS is a Massachusetts Chiropractor specializing in Functional and Kinetic Treatment with Rehabilitation (FAKTR), Neuro Emotional Technique (NET), and Fascia Stretch Therapy (FST).

Dr. Sarah decided to become a chiropractor after struggling to heal from an injury that left her in pain and with limited mobility. After trying traditional treatments and physical therapy for more than seven months, a friend urged her to see a chiropractor. Sarah was skeptical of chiropractic care, but after suffering for so long, she agreed to give it a try. After just two visits, her pain was gone and her mobility returned.

It wasn’t long before Sarah realized she didn’t just want to see a chiropractor — she wanted to be one. Since 2024, she’s been treating patients from Southborough, Framingham, Ashland, Hopkinton, and the surrounding MetroWest areas.

To learn more about Dr. Sarah’s training and certifications, visit our FAQ page. To see if Arbutus Health and Wellness is the right next step in your wellness journey, click below to book a free 10-minute consultation with Dr. Sarah.